It’s sunny again 😃

Seawall Ride

We have had a record breaking winter. Relentless rain. I hadn’t been on a bike outside for 6-7 weeks. Instead, I have been in the gym lifting, and spinning. This week that changed.

It has been sunny for almost a week. Cold. But sunny. I have been layering up, and heading out.

What a difference.

So much more fun. So much healthier. And such a better workout. Hills to climb. Fast descents. Straightaways to sprint.

Spring is in the air 😃

I’m just finishing up a 2 month Build Block, focusing on lactate threshold intervals. In March, I’ll focus on longer rides in preparation for the first century event of the year in April.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s