I have added a new Site Page …

I have added a new Site Page entitled “Training Journal (2019)“.

I am a senior cyclist. And, retired. So that means I have more time than ever to properly train. More time on the bike. More time in the gym. I am also better able to manage my sleep patterns, and eating habits. I have, for all intents and purposes, adopted a professional cyclists life style.

I live like a monk 😂

I have setup a separate page to detail my training efforts because I don’t want to bore those of you who are not interested in training methods. And yet, I want to chronicle my efforts so that those who share my commitment may learn from my mistakes. I also want to make room for more general interest cycling topics. Topics other than my personal training efforts.

So, if you are interested to see how a senior cyclist trains for century events, head to the “Training Journal (2019)” page. Otherwise, stay where you are for more general interest items.

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