Headwinds …

Headwinds.

I used to hate them. Then I shifted my thinking. I began thinking of them as a training aid. Resistance training. They improve my conditioning like long climbs and strengthen my resolve.

This video has several tips I had not thought of before.

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8 thoughts on “Headwinds …

  1. Wish I’d seen this before my ride into work this morning. It was another bast*#d 20mph headwind and for 13m I felt like I was climbing a mountain with absolutely no rhythm. Still, can’t complain-it was a SW wind so it was mild & sure beats the cold icy winter weather that we’re supposed to have at this year…

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