Losing weight on a bike – 101

I have shared this video previously but it is worth a reminder. I do many of these things already. Although I am near my ideal cycling weight there are always a few extra pounds.

round cycler

I found that I’m doing most of this already. Being a typical American with an Italian heritage, I slack at the last bit of advice quite excessively sometimes.

Just another thing to work on.

Anyone else have some tips?

View original post

1 thought on “Losing weight on a bike – 101

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s