Homemade all-natural endurance gel


  1. 1/4 Mango
  2. 1/2 Banana
  3. 1/4 Lemon (Juice)
  4. 1 Teaspoon Yerba Mate
  5. 1 Teaspoon Chia Seeds
  6. 1 Teaspoon Coconut Oil
  7. Pinch of salt
  8. 2 Tablespoons Almond Milk


  1. Prepare ingredients
  2. Add ingredients in Magic Bullet
  3. Mix until you have a pourable mixture
  4. Pour into GoToob
  5. Cleanup

This is becoming a morning ritual.  I take a GoToob with me every day for the ride home.  Once you have the ingredients, it only takes 5 minutes to prepare and I sometimes substitute other fruits depending what is in the house.


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