I subscribe to the Global Cycling Network (GCN), a collection of informative YouTube videos providing tips on how to cycle better. This one “How to perform a basic bike fit” is something every cyclist needs to see. It is basic. Fitting can get much more complicated, precise and expensive but this short video covers the basics and reminds us that your fitting may change from time to time as you become fitter and more flexible.
Here is a shoutout to sxeveganbiking for introducing me to the GCN.