Published on Aug 8, 2013
Jim Taylor, Ph.D., internationally recognized for his work in the psychology of performance in sport, looks at the concept of prime cycling. Learn how to define your cycling goals and get motivated to achieve those goals using techniques to measure your confidence, intensity and focus.
I just watched this YouTube video – 45 minutes of psychological cycling tips. If you want to reach your goals this season (no matter what they might be), I would suggest you make the time to watch and listen.